Personal Trainer NJ


Some of My Favorite Product Links


Netrition - The Internet's Premier Nutrition Superstore!



Great Nutrition for great prices! Whey Protien shakes for post workout recovery. Protien bars for quick on the go pick me up before or after workouts! Large selection of vitamins!


Capture Flash Video and Audio from WebSites

Have you ever thought how to download video and audio from flash players on internet sites like Youtube, Google Video, MySpace, DailyMotion, Metacafe, Break, Blog sites of your friends with embedded audio and video content and so on?

So, JCopia does it all. It captures flash video / audio / stream from any website to your computer as files. Just play your media online and watch as JCopia saves any clip / music / movie to your computer. Check it out! Click the link below.

Capture flash video and audio from any website to your computer